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Health and Wellness

March: Severe Weather Preparedness Month

It’s Time to Prepare for Severe Weather Why is March Severe Weather Preparedness Month in Illinois? March is designated as Severe Weather Preparedness Month in Illinois because it marks the transition from winter to spring—a time when severe weather threats begin to rise. During this period, severe weather activity ramps up, peaking in April, May, and June. This includes an… Continue readingMarch: Severe Weather Preparedness Month

How to Prepare Your Home, Auto, Business, and Pets for Extreme Freezing Temps (Down to -40°F)

Illinois winters can be no joke — and when temperatures drop into dangerous territory (even -20°F to -40°F), everyday problems can turn into expensive emergencies fast. The good news? A little preparation can help protect your home, vehicles, business, and pets, and may even help reduce the chance of a claim. Here’s your easy checklist to stay safe and reduce… Continue readingHow to Prepare Your Home, Auto, Business, and Pets for Extreme Freezing Temps (Down to -40°F)

red and blue trampoline with net

How To Prepare for Severe Weather

Preparing for Severe Weather How Illinois Prepares: To help communities stay safe, the Illinois Emergency Management Agency (IEMA) and the National Weather Service (NWS) focus on key preparedness steps, including: Conducting tornado drills and siren tests Promoting emergency kit readiness Encouraging family communication planning Educating on how to recognize and respond to severe weather alerts As the seasons change, Illinois… Continue readingHow To Prepare for Severe Weather

Find balance, find harmony

Finding Harmony in Your Professional and Personal Lives: A Guide to Work-Life Balance

Do you often find yourself struggling to balance your work and personal life? Are you constantly torn between meeting deadlines at the office and spending quality time with family and friends? If so, you’re not alone. Achieving a healthy work-life balance can be challenging, but it’s essential for your overall well-being. In this guide, we’ll explore some tips and strategies… Continue readingFinding Harmony in Your Professional and Personal Lives: A Guide to Work-Life Balance

Fire Chiefs workshop: changes in federal Line-of-Duty benefits

A fire department does not know when it will have a line-of-duty death or serious injury and Fire Chiefs and survivors tell us that most Fire Departments are not prepared for these events. Join us for half-day workshop on February 15th, 2023 as we discuss recent changes to the federal line-of-duty benefits offered through the PSOB program. Our guest speaker… Continue readingFire Chiefs workshop: changes in federal Line-of-Duty benefits

NVFC Lavender Ribbon Report – firefighter cancer prevention

Cancer is a leading cause of death among firefighters, according to the National Institute for Occupational Safety and Health (NIOSH). Firefighters can be exposed to carcinogens when they respond to a fire, and the risk of developing cancer increases with each exposure. NIOSH recommends that firefighters take steps to protect themselves from cancer-causing agents, including wearing personal protective equipment and… Continue readingNVFC Lavender Ribbon Report – firefighter cancer prevention